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Not So Stoopid Podcast

Welcome to the Not So Stoopid Podcast where we break down complex topics into simple actionable steps to help build the best version of yourself today!

Oct 15, 2021

Natalie Newhart was a Champion CrossFit Competitor before being banned from competition for using PEDs, getting PCOS, reaching adrenal fatigue, and developing an eating disorder


I know, it's a wild story, and I can't wait for you to hear it!


Listen to Natalie's story and how she now helps women live their best...

Oct 11, 2021

The struggle of becoming better isn't because of a lack of knowledge


Odds are you know exactly what you have to do to lose weight, be healthier, get a promotion, build a business, or whatever


The problem isn't knowing what to do, you know what to do


The problem is actually getting yourself to do it


That's where...

Oct 8, 2021

The most common excuse people - including you - might have for not prioritizing training and nutrition...


Not having enough time


My guest knows all about that, she specializes in coaching female entrepreneurs - a lot of which are also moms! It doesn't get much busier than that


But it doesn't stop them from...

Oct 4, 2021

We all have our own perspectives on who we think we are, but what happens when who we think we are doesn't align with how we show up in the world?


You would change that of course, but here's the thing...


Most people are CLUELESS about the fact they're not who they say they are!


But you can change that, and it...

Oct 1, 2021

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